Surviving a heart attack when only

Surviving a heart attack when lonely
Let's say it's 6:15pm and you're going home (single quote)
... after a day at work unusually hard. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag the arm and up into your jaw. They are only 5 miles (8 km) of the hospital near his home. Unfortunately, I do not know if you are able to do so far. They have been trained in CPR, but the man who taught the course does not say how to do it on himself.

Surviving a heart attack when alone:

Since many people are alone when they suffer a heart attack, without help, the person whose heart is not beating properly and who begins to feel faint, has only about 10 seconds before losing consciousness. However, the sacrifice by coughing repeatedly and very vigorously help. A deep breath before each cough should be taken cough must be deep and prolonged, as for example in producing sputum from deep in his chest.

A breath and a cough must be about every two seconds without stopping until help arrives, or until the heart is beating normally again repeated. Breaths get oxygen into the lungs and coughing movements express the heart and keep the blood circulating. The clamping pressure on the heart also helps normal rhythm. In this way, heart attack victims in the hospital.

Instead of the usual jokes, please enter through the exchange that can save someone's life!